Does Alcohol Dehydrate You? And What To Do About It
When you don’t adequately replace this excess loss of fluids, you become dehydrated. An increased heart rate isn’t always a problem, but it can be dangerous, even life-threatening, if you’ve got other conditions. Yes, drinking electrolyte water is an excellent strategy to rehydrate after drinking alcohol. In addition, alcohol negatively impacts neurotransmitter balance and mood …
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